Support for your mind when you need it most.
Serving Ontario, PEI, and unregulated provinces.
Therapy Services
Free 15-Minute Consultation
For new clients. This free 15-minute phone call is a chance to chat about what’s been going on and what you're looking for in starting therapy. You can ask any questions you might have, and we’ll get a sense of whether working together feels like a good fit.
15 mins | No Charge
Counselling Therapy Session
These virtual sessions for individuals offer a supportive space to talk things through, reflect on your experiences, and explore what matters to you. Together we’ll work toward the changes you’re hoping for, at your pace and in a way that feels right for you.
50 mins | $150
Want to get started? Have some questions?