Psychotherapy for Adults When Life Feels Stuck

In-person in PEI • Virtual across Canada

How I Can Support You

You might be experiencing low mood, stress, or anxiety. Maybe work feels overwhelming, you’re going through a breakup, a move, or a big life change. You don’t have to figure it out alone. Support is available when you’re ready.

Book a Consultation

Here for You, Wherever You Are

Meet in a welcoming space for in-person sessions in PEI, or join a virtual session from home with a cup of tea, anywhere in Canada.

What to Expect

Therapy Services

  • Free Consultation

    For new clients. A 15-minute phone call to ask questions, talk about what you're looking for, and see if we're a good fit.

  • Therapy Session

    A 50 or 80 minute in-person or virtual session to explore your experiences, clarify what matters to you, and work toward change at your own pace.

Let’s get started.

Book a Consultation