Psychotherapy for Adults When Life Feels Stuck

In-person in PEI • Virtual across Canada

How I Can Support You

You might be experiencing low mood, stress, or anxiety. Maybe work feels overwhelming, you’re dealing with a breakup or a major life change, or fear shows up around specific situations. You don’t have to figure it out alone.
Support is available when you’re ready.

Here for You, Wherever You Are

Meet in a welcoming space for in-person sessions in PEI, or join a virtual session from home with a cup of tea, anywhere in Canada.

Therapy Services

  • Free Consultation

    For new clients. A 15-minute phone call to ask questions, talk about what you're looking for, and see if we're a good fit.

  • Therapy Session

    A 50 or 80 minute in-person or virtual session to explore your experiences, clarify what matters to you, and work toward change at your own pace.

Let’s get started.