Every Mind is a
Little World.
A calm place to sort through the parts of life that feel stuck.
In-person sessions in PEI • Virtual across Canada
How I Can Support You
You might be sitting with low mood, stress, or anxiety. Maybe you’re adjusting to a breakup, carrying a lot as a caregiver, settling into a move, or sorting out career changes. You might be trying to rebuild your sense of worth or make sense of patterns that keep showing up in your relationships. Whatever’s on your plate, you don’t have to sort it out by yourself.
Here for You, Wherever You Are
Join me in a warm, welcoming space for in-person sessions in PEI, or settle in at home with a cup of tea for a virtual one, wherever you are in Canada.
Therapy Services
-
Free Consultation
For new clients. A 15-minute phone call to ask questions, talk about what you're looking for, and see if we're a good fit.
-
Counselling Therapy Session
A 50-minute in-person or virtual session to explore your experiences, focus on what matters to you, and work toward meaningful change.